Better Health Membership
A self-paced nutrition library designed to help you build sustainable habits that support energy, metabolism, and long-term health.
What’s Included:
Anti-Aging & Better Health Guide
Create a personal roadmap to better health using evidence-based self-assessments and practical guidance. Focus areas include healthy aging, weight maintenance, protein needs, blood sugar balance, and gut health. Includes supportive recipes.
Sugar Shakedown Bootcamp
A flexible 30-day program to reduce sugar cravings, improve glycemic control, and reset taste preferences. Designed to move at your own pace, without extremes or restriction.
Healthy Living Library
An expanding collection of nutrition and lifestyle guides, updated regularly to reflect current research. Topics include cancer nutrition, chronic and acute conditions, home and herbal remedies, and self-sufficiency and preparedness.
Membership Options
$99 per year — lock in this rate for life
Monthly option available.
If you’re looking for credible nutrition guidance, practical tools, and an approach that fits real life, this membership is a solid place to start.
Sugar Shakedown Boot Camp Challenge
It’s time to kick the sugar habit and finally end this unhealthy relationship. Sugar is NOT your friend. Isn’t it time for a break-up?
Break-ups are never easy, this one is no different. So don’t go it alone. I’ve been there. Let me help you through it. Life is so much better on the other side.
Ending your relationship with sugar is a vital step if you want to obtain/maintain a healthy weight, optimize your immune health and achieve that youthful radiant glow that comes from healthy skin.
When you get a handle on your sugar intake wonderful things can happen to your body including better energy, sleep and overall vitality.
This is a 30 day program to help reduce sugar cravings, improve glycemic control and re-set your tastebuds. And if it takes you longer than 30 days, that’s okay too.
Healthy Living Guides
This is a series of health topics that will be continuously updated to reflect best practices and the latest evidence.
New topics will be regularly added. As a member you will have the opportunity to submit topic ideas, so the earlier you join the higher on priority list your topics will be placed.
- The Cancer Guide– stay abreast of the most current research regarding nutrition, lifestyle and cancer prevention. Many of you know that this topic is one of my personal passions. The guide includes a cancer risk assessment, risk reduction tips, nutritional recommendations for those undergoing treatment and a resource section.
- Nutrition for Acute & Chronic Health Ailments– additional topics and new interventions will be regularly added. Current topics include Autoimmunity, Kidney Stones and Food Sensitivities.
- Home Remedies– Knowledge is Power. As uncertainty in the world continues wouldn’t it be nice to have a few natural remedy hacks up your sleeve, just in case?
- Favorite tips and best gems for taking care of yourself with old fashion remedies from your cupboard.
- Build your own herbal medicine cabinet and how to make aid kits for yourself and your family.
- Benefit of my over 20 years of experience in natural heath.
- Self Sufficiency– From being prepared for a hurricane to ideas for long term food security. There is power and peace of mind in knowing that you’ve got nutrition covered for you and your family.
There you have it!
Sign up today and lock in the $99 per year rate for life.
Prefer less commitment- Go Monthly.
Hope to see you inside,
Wendimere